Author Spotlight: The Fear of Growing Old by Patricia Montoya

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Today’s FiiP.net Featured Author Spotlight introduces The Fear of Growing Old: How to Protect Your Brain and Prevent Memory Loss, Dementia, and Alzheimer’s by Patricia Montoya, RN, BSN.   This practical guide explores the concerns many people have about aging, memory loss, and declining brain health. Montoya presents approachable, science-based strategies designed to help readers

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The Fear Of Growing Old: How to Protect Your Brain and Prevent Memory Loss, Dementia, and Alzheimer’s

Author Spotlight: Stop Spiraling by Patricia Montoya

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Today’s FiiP.net Featured Author Spotlight introduces Stop Spiraling: How to Break the Anxiety Loop That’s Quietly Wrecking Your Grades, Your Confidence, and Your Social Life by Patricia Montoya, RN, BSN.   Created for young people who feel trapped by anxiety and overthinking, Stop Spiraling focuses on recognizing unhealthy thought patterns and regaining a sense of

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Stop Spiraling: How to Break the Anxiety Loop That's Quietly Wrecking Your Grades, Your Confidence, and Your Social Life